SELF-DEFENSE.
SELF-ESTEEM.

SELF-AWARENESS.
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Best

Expert Instructors

Despite competing at the highest levels, our instructors are friendly and teach to all levels. With over 40+ years of teaching expertise, we have some of Barrie’s premier martial arts instructors.

Great Facilities

Our facilities provide all of your fitness and martial arts needs as we boast over 8,000 sq-ft facility with 3,500 sq-ft Zebra matted area and 20 heavy-bags, showers and saunas.

Family-Friendly

A vital part of our culture is to promote and provide a healthy environment to learn and train for people of all ages, gender and backgrounds – the perfect martial arts gym for the whole family.

FEATURED CLASSES

CLASS SCHEDULE

  • MMA Core
  • 12:00pm - 1:00pm
  • Kareem El Sayed
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  • BJJ GI (Youth)
  • 5:00pm - 6:00pm
  • Kareem El Sayed
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  • Muay Thai (Full Gear Req.)
  • 7:15pm - 8:45pm
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  • Thai Kickboxing
  • 12:00pm - 1:00pm
  • Achilles Meridis
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  • No-Gi / Wrestling (Youth)
  • 5:00pm - 6:00pm
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  • BJJ GI (Youth)
  • 5:00pm - 6:00pm
  • Jason Blackwood
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  • MMA Fit Fight Night
  • 6:00pm - 7:15pm
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  • Muay Thai (Full Gear Req.)
  • 6:30pm - 8:00pm
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  • Thai Kickboxing
  • 12:00pm - 1:00pm
  • Tim
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  • Intense MMA Core Factory
  • 6:00pm - 7:15pm
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  • MMA / Muay Thai (Youth)
  • 10:00am - 11:00am
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  • Fit Factory Boxing
  • 11:00am - 12:00pm
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  • Sparring Class
  • 12:00pm - 1:00pm
  • Achilles Meridis
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INSTRUCTORS

CALCULATE YOUR BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese
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